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Healthy Southwest Chickpea Black Bean Salad

15-Minute Healthy Southwest Chickpea Black Bean Salad – Protein Packed!


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  • Author: flavorcheap_firstpin
  • Total Time: 15 mins
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A nutritious and flavorful salad combining chickpeas and black beans with fresh vegetables and a zesty lime dressing.


Ingredients

  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 cup cherry tomatoes, halved
  • 1/2 red onion, diced
  • 1 bell pepper, diced
  • 1 avocado, diced
  • 1/4 cup fresh cilantro, chopped
  • 2 tbsp lime juice
  • 1 tbsp olive oil
  • 1 tsp cumin
  • 1/2 tsp salt
  • 1/4 tsp black pepper


Instructions

  1. In a large bowl, combine chickpeas, black beans, tomatoes, red onion, bell pepper, and avocado.
  2. In a small bowl, whisk lime juice, olive oil, cumin, salt, and black pepper.
  3. Pour dressing over the salad and toss gently to coat.
  4. Add cilantro and mix well.
  5. Serve chilled or at room temperature.

Notes

  • For extra flavor, let the salad sit for 30 minutes before serving.
  • Add jalapeño for a spicy kick.
  • Serve with tortilla chips or over greens.
  • Prep Time: 15 mins
  • Cook Time: 0 mins
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Southwest