Description
Healthy stuffed cabbage rolls filled with lean ground turkey, brown rice, and vegetables. A nutritious meal prep option you can make ahead.
Ingredients
- 1 large head green cabbage
- 1 lb lean ground turkey
- 1 cup cooked brown rice
- 1 small onion, finely diced
- 2 cloves garlic, minced
- 1 carrot, grated
- 1 can (15 oz) tomato sauce
- 1 tsp dried oregano
- Salt and pepper to taste
Instructions
- Boil cabbage head for 5 minutes to soften leaves.
- Mix turkey, rice, onion, garlic, carrot, and seasonings in a bowl.
- Place filling on each cabbage leaf and roll tightly.
- Arrange rolls in a baking dish and cover with tomato sauce.
- Bake at 375°F for 40 minutes until cooked through.
Notes
- Use a sharp knife to remove cabbage leaves carefully.
- You can substitute ground chicken or beef for turkey.
- Freeze extras for up to 3 months.
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Category: Main Dish
- Method: Baked
- Cuisine: International