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Healthy Viral 3-Ingredient Egg Wrap (3-Minute Breakfast)

Healthy Viral 3-Ingredient Egg Wrap That Saves Your Morning


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  • Author: flavorcheap_firstpin
  • Total Time: 3 mins
  • Yield: 1 serving
  • Diet: Low Calorie

Description

A quick and healthy breakfast wrap made with just three ingredients, ready in three minutes.


Ingredients

  • 1 large egg
  • 1 whole wheat tortilla
  • 1/4 cup shredded cheese (optional)


Instructions

  1. Heat a non-stick pan over medium heat.
  2. Crack the egg into the pan and scramble it lightly.
  3. Place the tortilla over the egg and press gently.
  4. Flip the wrap after 30 seconds and add cheese if desired.
  5. Fold the wrap and cook for another 30 seconds.
  6. Serve warm.

Notes

  • Use a large tortilla for easier folding.
  • Add vegetables or cooked meat for extra flavor.
  • Adjust cooking time for a crispier texture.
  • Prep Time: 1 min
  • Cook Time: 2 mins
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: International