Description
Healthy Viral Onion Ring Chips are a low-carb snack made from baked onion rings. They provide a crispy texture and a flavorful taste without the extra calories.
Ingredients
- 2 large onions
- 1 cup almond flour
- 1/2 cup parmesan cheese, grated
- 2 large eggs
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- Slice the onions into rings.
- In a bowl, mix almond flour, parmesan cheese, garlic powder, paprika, salt, and pepper.
- In another bowl, beat the eggs.
- Dip each onion ring into the egg, then coat with the flour mixture.
- Place the coated rings on a baking sheet lined with parchment paper.
- Bake for 20-25 minutes or until golden brown.
- Let them cool slightly before serving.
Notes
- Store leftover chips in an airtight container.
- These chips can be enjoyed with dips like salsa or guacamole.
- Adjust spices to your taste preference.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Snacks
- Method: Baking
- Cuisine: American