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Healthy Chipotle Lime Grilled Chicken Burrito Wrap

Homemade Juicy 28g Protein Chipotle Lime Grilled Chicken Burrito Wrap


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  • Author: flavorcheap_firstpin
  • Total Time: 35 minutes
  • Yield: 4 wraps
  • Diet: Low Fat

Description

A flavorful and healthy grilled chicken burrito wrap with chipotle lime marinade.


Ingredients

  • 2 boneless, skinless chicken breasts
  • 1 tbsp olive oil
  • 1 lime (juiced)
  • 1 tsp chipotle powder
  • 1/2 tsp garlic powder
  • 1/2 tsp cumin
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 4 whole wheat tortillas
  • 1 cup shredded lettuce
  • 1/2 cup diced tomatoes
  • 1/4 cup diced red onion
  • 1/4 cup chopped cilantro
  • 1/2 cup cooked brown rice
  • 1/4 cup black beans (rinsed)
  • 1/4 cup plain Greek yogurt


Instructions

  1. Mix olive oil, lime juice, chipotle powder, garlic powder, cumin, salt, and black pepper in a bowl.
  2. Coat chicken breasts with the marinade and let sit for 15 minutes.
  3. Grill chicken over medium heat for 6-7 minutes per side until fully cooked.
  4. Slice chicken into thin strips.
  5. Warm tortillas slightly.
  6. Layer rice, black beans, chicken, lettuce, tomatoes, red onion, and cilantro on each tortilla.
  7. Add a spoonful of Greek yogurt.
  8. Fold the sides of the tortilla inward and roll tightly.
  9. Serve immediately or wrap in foil for later.

Notes

  • Marinate chicken longer for deeper flavor.
  • Use avocado instead of Greek yogurt for a creamier texture.
  • Store leftovers tightly wrapped in the fridge for up to 2 days.
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Grilling
  • Cuisine: Mexican